Yoga teachers instruct you to go back to child’s pose at any moment when you are overwhelmed by the practice. Today my spirit guides used this as a metaphor to help me understand the importance of going back to a calm and serene mind when equally overwhelmed by a situation. “The 2 of Swords is your child’s pose,” they said.

 from the Spiral Tarot 

Conflict with someone? Getting into a perfectionist mindset? Just go back to the calm and empty mental space represented by the 2 of S...